- A bowl of cauliflower-based alfredo with macaroni and cheese or caulifredo mac n ‘cheese is the best sofa companion and you’ll agree too once you try this velvety and mouthwatering recipe to make the’ weak ‘days ahead, easy
By Zarafshan Shiraz
PUBLISHED JANUARY 24, 2021 17:59 IST
There is no food for the soul that embraces our strings of happiness better than a bowl of macaroni and cheese and when making alfredo based on cauliflower or mac n ‘cheese of cauliflower, count on it. Since it’s Sunday, we decided to cheat our diet with a bowl of mac n ‘cheese caulifredo because it’s the best sofa companion and you’ll agree too once you try this lousy recipe we dug up to make the days’ weak ‘forward, easy.
Caulifredo mac n ‘cheese is made of vacuum-packed cauliflower in a decadent, creamy cheese sauce made with cheddar cheese, cream, and a pinch of sea salt. Because it contains hidden veggies as an added health bonus, mac and cheese are a winner with most families.
Check out the recipe here and thank you later:
2 cups of cooked chickpea noodle shells (or noodle of your choice – regular / keto etc.)
2 cups chopped zucchini
1 cup creamy cheddar and caulifredo sauce
Just mix the hot pasta with the sauce and chopped zucchini. The courgette “cooks” and absorbs the creamy / cheesy flavors when heated by the sauce.
Ingredients for the caulifredo cheddar:
4 cloves of garlic
3 cups of cauliflower florets
1/2 teaspoon of salt
1/2 cup broth (chicken or vegetable)
1/4 teaspoon of pepper
1 tablespoon of butter or ghee (vegan can be substituted)
1 cup cheddar (or cheese of your choice – dairy or vegan)
Steam the cauliflower until tender. Transfer to a blender or food processor while still hot and add the remaining ingredients; whisk until smooth, about 2 minutes. Transfer to a medium-sized saucepan and heat over low heat; add the cheese and mix until incorporated.
(Recipe: Sara Stewart, Instagram / sara.haven)
Enjoy your bowl of velvety and mouthwatering caulifredo mac n ‘cheese.
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