How to activate decibel control in iOS 14 to take care of the health of our ears if we use headphones a lot

The mobile phone today is still a tool to stay in touch with other people: yes, even if many do not believe it, it is useful for calling. But along with the calls came many other functions that allow it to be used as a camera, console, music player (especially with headphones) … and this is the area on which this article focuses, especially thinking about the health of our ears.

It is common for many users who use their mobile as a music player to abuse the volume at certain times, especially when using headphones. Something that can have consequences on the health of our auditory system, especially if it is a continuous and prolonged use. A problem that Apple wants to mitigate with the option that we can find in iOS 14.

Control decibels

It is a method by which we give “permission” to the iPhone that analyzes the audio in the headphones and reduces the sounds that exceed the permitted decibel level so that in the long run, and with prolonged use, there are no health problems derived .

To activate and adapt this function, we must enter the general “Settings” of our terminal equipped with iOS 14 and scroll slightly through the list until you find the section “Sounds and vibrations”.

By clicking on it we will see a series of options, the one that interests us is the one entitled “Headphone Security” and it is in it that we will press to access the configuration menu.

In this screenshot, we will first come across a graph showing the number of times we have exceeded the recommended headphone volume limit in the past six months. The number of alerts per month appears very clear, but what we care about comes next.

And we will see a section called “Reduce Loud Sounds” which is turned on by default. If we move the toggle box to make it functional, a cursor with a control point appears below it.

By default, when activated it is set to 85 decibels, but we can place it at the control level that best suits our use. The scale starts from 70 decibels and goes up to 100 decibels and to facilitate the understanding of the noise level we are talking about, it equates it to a situation that is easy for us to face on a daily basis.

In this way, every time we use the headphones, the device takes care of analyzing and reducing the sounds that exceed the decibel level we have set.

Via: www.explica.co

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